Fitness Activities For Kids: Babies

Fitness Activities for Babies

Babies are not too young to begin a fitness regimen. While they may not be up and running quite yet, there are fitness activities for kids this age that you can do to strengthen their muscles and help them get used to active play. Fitness Activities for Kids: Babies Rocking Exercises A great way to strengthen your baby’s muscles is to have them sit up and take their hands and for you to lean back, [...] Read More